Education Mutual are providing a FREE interactive workshop hosted by experienced therapist Melanie Hall.

Every menopause journey is unique. This interactive workshop is designed to help you better understand your own experience, explore practical ways to manage symptoms, and build confidence in finding the support that works best for you.

Whether you're just beginning your menopause journey or looking for new ways to manage its impact, this session will provide practical advice, self-care strategies, and the latest information on treatment and support options, empowering you to navigate menopause with confidence.